Multi Gym between 500 and 1000 Dollars | Fitness Tech Pro

Bowflex Blaze Home Gym Review

Fitness Tech Pro TEAM — Sun, 30 Apr 2017 07:25:13 +0000

If you don’t have enough time to swing by the gym for an hour daily and you’re looking for a complete workout equipment, the Bowflex Blaze might be the ideal tool for you. It’s a great Bowflex PR1000 upgrade and a step up from the entry-level equipment which offered similar features, but fewer exercises. As a mid-range home gym machine, the Bowflex Blaze is suitable for beginners or average users who don’t have a lot of experience in strength training but are set on starting body building.

Bowflex Blaze Main Features

The Bowflex Blaze allows you to perform more than 60 types of exercises for various muscle groups. This home gym equipment is quite popular among users of varying training levels. The Bowflex Blaze boasts a lower squat station which enables users to work out glutes and quads, while the lat tower together with the lat bar makes for a great way to exercise the back and shoulders. The overall Bowflex Blaze height is 83 inches, while the folded machine gets to 38 x 52 inches. The original power resistance is 210 pounds, but this can easily be upgraded up to 410 pounds.

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Additional Information

Warranty and Guarantee Information

To prove how strong their rods really are, Bowflex offers unlimited warranty for them. However, if you manage to wear them out, the company will replace them for you for free. The commercial construction is covered by a five-year warranty, which is still longer than what some other fitness machines in the same price range offer.

Maintenance Advice

You should regularly check your Bowflex Blaze for worn parts or loose screws. To make sure you do everything to increase its longevity, clean the machine after each use with a non-abrasive product. For the frame and other parts, use a dry cloth for periodical cleaning.

Accessories

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The Bowflex Blaze comes only with the essentials. You can purchase a mat separately. The mat will ensure your floor doesn’t get damaged while using and storing the Bowflex Blaze machine. Other than that, you won’t really need any other accessories.

Recommended Routine

There is certainly no shortage of Bowflex Blaze exercises to choose from. Whether you’re looking to work out your chest, sculpt your shoulders or tone your legs, this piece of equipment has got you covered. To increase the strength in your arms, try out the lying triceps extensions, seated bicep curls and standing wrist extensions. If you’re more interested in your abs, you can be on your way to getting a six pack with resisted reverse crunches, trunk rotations, and seated oblique crunches. The key to choosing the right Bowflex exercises is to the never push your body beyond its current limits. If you are a beginner, no matter how committed you are, do not exert yourself past the point where you feel comfortable. You’ll have plenty of time to try out more demanding Bowflex Blaze exercises.

Pros and Cons to Using the Bowflex Blaze

Advertised as a sturdy piece of equipment, the Blaze Bowflex is not perfect, but commits to offering durability and efficiency.

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Pros

Bowflex Blaze reviews praise the machine’s versatility which allows users to tone both upper and lower body and experiment with more than 60 types of exercises

Unlike previous models, the Bowflex Blaze makes strengthening leg muscles a lot simpler. The lower pulley system allows you to tone your hamstrings, while the squat station enables you to sculpt your glutes

Based on several Bowflex Blaze reviews, the equipment is safer than using free weights. In addition to this, you don’t need someone to spot you, so you don’t need to be afraid of plucking up the courage to try to do one more rep. Blaze Bowflex also reduces the risk of injuries, making it the perfect piece of equipment for beginners

Besides being very versatile, the machine is also very easy to use, allowing you to speedily switch between working out various muscle groups. Moving from working out shoulders to doing back exercises and toning the legs can sometimes take seconds, as opposed to the whole minutes you spend in the gym going from one machine to another

In comparison to other more expensive Bowflex Xtreme models, the longer bench makes the Bowflex Blaze more comfortable and safer to use

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Cons

More than one Bowflex sport Blaze review noted that the machine is on the pricey side. Indeed, you pay more than you would for the Bowflex PR1000 by $200, which tips the scale towards expensive rather than affordable

Several Bowflex Blaze reviews complained about the lighter resistance. The description of the equipment implies the maximum resistance is 210 pounds, but according to some customers, that’s not accurate, since the Bowflex’s weight are much lighter than free weights

If you are taller than 6 foot, you might have some issues working out with the Bowflex Blaze. While it might look tall enough at a first glance, not all exercises will feel comfortable for tall users

The equipment can easily be influenced by the outside temperature. One Bowflex Blaze user noted that the bow tension is very inconsistent, which leads to some exercise sequences comprising more reps if the weather is particularly hot overnight

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Customer rating:

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User Reviews

The Bowflex Blaze price has been a subject of complaint among customers, especially since you need to buy additional resistance within a few months after starting working out in order to build up your strength. Some customers noted that the flat bench doesn’t fold next to the vertical bar. This doesn’t allow users to do straight shoulder raises, but only angle shoulder raises. However, overall, Bowflex Blaze reviews are mostly positive. The machine is very easy to assemble and does provide a good variety of exercises. It’s very well suited for beginners, and convenient for more advanced trainer as well. Experienced fitness enthusiasts might find the Bowflex Blaze less challenging than they hoped. But for home gym system, it’s definiteley worth the money.

Our Recommendation

If you’re more interested in a cheap Bowflex, stick to PR1000. However, if you want to invest in a more powerful machine that you can easily upgrade, the Bowflex Blaze home gym is a good choice. It’s comfortable and safe to use. What is more, it’s a great alternative if you can’t go to the gym every other day and prefer working out from home. The price and the fact that you have to invest in more rods if you want to build your strength properly are the only noteworthy drawbacks, but the Bowflex’s reliability and long time warranty make up for the two cons.

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Body Solid Multi-Press Rack Review (GPR370)

Fitness Tech Pro TEAM — Fri, 27 Jan 2017 13:27:23 +0000

If weightlifting is a way of life for you, the Body Solid Multi-Press Rack is an essential addition to your home gym. Officially entitled the Body Solid Multi-Press Rack GPR370, this body press rack is one of the highest-rated pieces of all semi-professional fitness equipment on Amazon. The Body Solid Rack perfectly reflects the name of the manufacturing company: it is solid.

If you want to learn more about the Body Solid Multi-Press Rack and how you can use in this review. Find out why it might be worth it to invest in semi-professional exercise equipment, even for your home gym.

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Body Solid Multi-Press Rack Main Features

The Body Solid Multi-Press Rack GPR370 is, without a doubt, a piece of equipment any weightlifter should consider adding to their gym. The rack can hold up to 1000 pounds of weight. It has 14 different positions to place your bars. The rack comes with suggestions on how to optimize the safety distance, but you can easily adjust them yourself, if you find the Body Solid recommendations are not comfortable for you.

The complete measurements of the Body Solid Multi-Press Rack GPR370 are 74 inches tall, 45 inches long and 64 inches wide. This is where the main difference between a power cage and a product like the Body Solid Multi-Press Rack come in: size. A multi-press rack, also known as a half rack, doesn’t take up as much space. This recommends the Body Solid Multi-Press Rack GPR370 as an ideal piece of equipment for weightlifters that live in smaller homes. Even though it won’t permit quite as many exercises as a power cage, the Body Solid Multi-Press Rack offers plenty of variety for workouts.

The rack can be bolted to the floor, to provide extra stability. In fact, we would recommend doing so, if you can. Though it is unlikely, setting the bar incorrectly may cause the rack to topple over.

You can purchase the Body Solid Multi-Press Rack from Amazon for $550. This includes shipment as well. As far as assembly goes, the rack is fairly easy to put together, and takes about an hour. It might be useful if you asked someone to help, as the rack parts can be quite heavy, and difficult to handle.

Body Solid Multi-Press Rack Additional Info

Maintenance Advice

The only piece of maintenance advice that customers spoke about was the narrow bar holder. The edges are sort of sharp and might affect your bar. As a solution, you can cover the edges with protective material.

Warranty and Guarantee Information

The Body Solid company offers a lifetime warranty for the entire Body Solid Multi-Press Rack, including frame and welds, pulleys, plates and bearings. This lifetime warranty applies to non-commercial purchases, meaning if you purchae this Body Solid rack to use at home. If you want to purchase the Body Solid Multi-Press Rack for your gym, you may have to contact the company for further details.

Accessories

Like most other racks, the Body Solid Multi-Press Rack does not come with any plates or bars. You’ll also need a bench to perform bench press exercises, of course. Other Amazon users also bought spring clip collars or Olympic bars to make their package complete.

Recommended Routine

There are so many exercises that you can perform with the Body Solid Multi-Press Rack that it’s hard to recommend just one routine. On the other hand, you can combine various types for a well-rounded lifting session. A few examples are:

Lunges
Squats
Upright rows
Calf raises
Deadlifts

Pros and Cons to Using the Body Solid Multi-Press Rack

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Pros

Durability – Weightlifting can be a very dangerous physical activity. When you’re dealing with hundreds of pounds in weight, you can easily put your health at risk. Without a doubt, the greatest advantage of the Body Solid Multi-Press Rack is that it’s incredibly durable

Stability – This leads us to our second most significant safety feature that the Body Solid Multi-Press Rack has – stability. Consumer reports show that you can count on it for lifting large amounts of weights without putting yourself in danger. It’s super stable and won’t let weightlifters down

Value – Even though +$500 is not a small price to pay for fitness equipment, the Body Solid Multi-Press Rack represents excellent value for the money. By investing in this multi-press, you know that you’re getting a top-quality product that will definitely withstand the test of time and frequent use

Capacity – As we stated in our introduction, the Body Solid Multi-Press Rack has an amazing capacity. You can stack up more than 1,000 pounds in weights. It also has four Olympic posts for elevating your plates at all times

Size – Not everyone enjoys a spacious home with a generous area for their personal gym. What makes the Body Solid Multi-Press Rack stand out from other products, such as power cages, is that it has decent measurements. You can carry out a wide range of weightlifting exercises without sacrificing an entire room for your rack

Versatility – Speaking of exercises, the Body Solid Multi-Press Rack also shines through the great variety of works it can be used for. We’ll talk more about them in a separate section below (see Recommended Routine)

Reputation – You know that you can’t go wrong with a product when more than 80% of customers left a clean, five star rating on its Amazon product page. In addition to being one of the best-selling Free-Weight Racks on Amazon (#21), the Body Solid Multi-Press Rack boasts a huge 4.5 average customer rating, with absolutely no 1 star or 2 star reviews

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Cons

Lack of J-hook attachments – Some users mentioned that the Body Solid Multi-Press Rack would be even better if customers received a j-hook attachment for the gun rack catches and safeties. Though this is not a major concern, we would agree

The Bowflex M5 is somewhat price but it does offer good value

It’s not very good for intense workouts, as the parts may give in after a lot of stress

The Bowflex Max Trainer M5 has a tendency to get a bit noisy after several months of us

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Customer rating:

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User Reviews

Aside from the point we mentioned regarding J-hooks, almost all user reviews are extremely positive. Users range from average fitness enthusiasts who work out at home to professional gym owners who purchased the Body Solid Multi-Press Rack for their gyms.

A gun rack’s major asset should be sturdiness, and most users agree the Body Solid Multi-Press Rack more than delivers. Users were perfectly satisfied with this rack. Some, however, did recommend you bolt the Body Solid Rack to the floor before use. Just to make sure there are no unfortunate incidents.

Our Recommendation

To sum up, the Body Solid Multi-Press Rack really is a fantastic piece of power training equipment. It has all the features you could ever want from a half rack and does an exceptional job of maintaining safety, quality standards. However, we don’t recommend using the Body Solid Multi-Press Rack for huge weights if you are a beginner. If you are an intermediate or advanced weightlifter, this rack is entirely worth the fair investment. Though it might be somewhat expensive, this is one piece of equipment you should really invest in.

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